Meet Latanya — a health coach, wellness advocate, and retreat curator passionate about helping women reconnect with themselves and put their health back at the top of the list.

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My own wellness journey began more than 18 years ago. I was the "chubby kid" growing up, later the overwhelmed working wife and mother juggling it all, and eventually a divorced single mom trying to stay strong for my children. I've walked the long, winding path of learning to care for my body and mind through a holistic approach — Nutrition, movement, mindset, and self-compassion have all been a part of my transformation.

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Today, I support women who’ve spent years pouring into everyone else — their families, their careers, their communities — and are finally ready to reclaim space for themselves. My mission is to help you rediscover your strength, prioritize your wellness without guilt, and create sustainable habits that nurture your whole self.

Whether it's through one-on-one coaching, group programs, or soulful wellness retreats, I’m here to walk beside you as you step fully into the vibrant, healthy life YOU deserve.

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Let’s rewrite your wellness story — together.